You are not alone. Many people come to therapy because they feel "stuck". You may not believe it right now, but you are the expert on your life. Therapy is one way to help you navigate toward your personal sense of freedom. Everyone must struggle through ups and downs, but when your thoughts or emotions begin to stand in your way, then it may feel like you will always be ruled by your feelings. My job is to help you find out how your thoughts and emotional life can serve you and help you find motivation to change what doesn't work for you and then... go out and live your life! I try to help my clients through strength-based therapy that can be exploratory (long-term) or solution focused (short-term). Contact me to find out more.
Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment. -Martin Seligman
Tom Moglia is a Licensed Mental Health Counselor in the state of New York and is currently accepting clients ages 14 and over.
Tom graduated from Hunter College with a MS Ed. in Mental Health Counseling and works in the Brooklyn Community as a therapist and works with clients in private practice. Tom has also worked in Workforce Development in Manhattan providing employment counseling to underserved communities. Contact Tom using the form below .